Tyrosine is a conditionally essential amino acid synthesized from phenylalanine, serving as a critical precursor for key neurochemicals and hormones.
Supporting neuroendocrine function as precursor to dopamine, norepinephrine, and epinephrine (stress response, focus, motivation)
Maintaining metabolic regulation via thyroid hormone synthesis (T3/T4 production)
Protecting integumentary health through melanin synthesis (skin/hair pigmentation and UV protection)
Enhancing cognitive performance during stress by replenishing catecholamine neurotransmitters
Primary dietary sources: Meat, poultry, fish, dairy, eggs, soy, almonds, pumpkin seeds, bananas.
Tyrosine deficiency may compromise catecholamine production, potentially affecting stress response, cognitive function, and thyroid hormone synthesis.